HOLISTIC Nutrition, today you hear this word thrown around like a trend and even though it may seem as the new way of living, it truly is the Optimal form of living.Holistic Nutrition is a practice where it utilizes natural nutrition, supplementation, and lifestyle practices that allow the body to re-balance itself. Holistic practitioners believe that optimal health can be attained when the body is given the right environment.A Holistic approach to health gives many benefits like, weight loss, balanced hormones, stronger immune system, better energy levels, and less toxicity that allows the body to be more vibrant as well as more resistant to disease.A real Holistic Nutritionist understands that optimal health is more than just the food that you eat, yet goes more into the lifestyle, mindset, self care and love and all the other complexes of life that is able to guide their clients through a natural and customized approach to each individuals optimal health.As humans we eat 4-5 times a day what we fuel our bodies with has a major impact on our health. Food today are lacking nutrients and this causes delicences which in turn cause our cells to starve, bagging us to eat more food than we need, leading to obesity. Our lifestyles are crazier than ever before, and this stress effects each and every hormone and how our bodies function.

“Real results are found in those who are taught how to read the symptoms sent daily from the body and apply the proper and simple techniques on rebalancing the body as a whole” say’s Holistic Nutritionist Veronica a specialist in weight loss, female body transformation through fitness training, and digestive health. “The correct approach towards wellness, weight loss and digestive health goes far beyond calorie counting and pill popping”.Holistic Nutrition is the old school healing method lost within our great grandparents up bringing, but now resurfacing again as some of us are willing to take full responsibility of our health and future, not wanting to be stuck in the “Sick System”. -Veronica Vargas

Huge thanks to R&K clothing company for sponsoring me for my big event this weekend at the Health & Wellness Expo! Come and join me and get my FREE 7 steps into your skinny jeans in 30 days! Pm with your picture proof of tick to get your FREE eBook.

The Latin Girl in me still loveS eating my cultures food. I fit it into my healthy and balanced eating plan! You too can get a customized nutrition plan with your culture included!


Social media: Bodiesbyvv


15 views0 comments

@2018 by I'm Here With Magazine